Recently, I've been having trouble with my right pinky finger.
I went bowling before fully recovering, and now my left ankle hurts, so I'm in pain right now.
It is swollen.
So I can't straighten my finger.
There is pain when I try to straighten it and also when I try to bend it.
I should go to the hospital tomorrow to get an X-ray, right?
I'm worried. I'm afraid it might be serious.
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I successfully achieved 'making a firm, toned butt'~~~^^[1]
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I really pulled off making an 'apple hip'~~~^^[1]
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Successfully walked 10,000 steps again today~~~^^[1]
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I took good care of my blood circulation health.[4]
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10,000 steps[4]
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I take probiotics for smooth digestion.[4]
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stretching[3]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
851026.10.23 - 07
I did some stretching before going to bed.[6]
471026.10.13 - 08
Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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