These days, I'm worried because of a sore throat.
2023.06.03 15:20
These days, my throat hurts so much that I went to an orthopedic clinic near my house, and they said I have straight neck...ㅠㅠ The doctor at the hospital said that my body is too tense, and my trapezius muscles are stiff, and a nerve in my neck is being compressed. Usually, my neck hurts not only when I sit but also when I walk, and it hurts so much when I lie down or get up. If it were just my neck, I could endure it to some extent, but I also have a headache, so I am really worriedㅠㅠ
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10,000 steps[4]
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stretching[3]
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