I have been wearing contact lenses for over 15 years.
I'm not sure if it's because of wearing contact lenses, but my eyes often become bloodshot.
So, I tried reducing the amount of time I wear the lenses.
But even on days when I don't wear lenses, my eyes still become red and bloodshot.
Is it because I'm tired? 😢 What's the problem..
Even on days when I sleep a lot, my eyes turn red in the afternoonㅠㅠ
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I successfully achieved 'making a firm, toned butt'~~~^^[1]
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I really pulled off making an 'apple hip'~~~^^[1]
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Successfully walked 10,000 steps again today~~~^^[1]
150026.11.04
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I took good care of my blood circulation health.[4]
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10,000 steps[4]
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I take probiotics for smooth digestion.[4]
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stretching[3]
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Take supplements after dinner[8]
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The clear sky is wonderful.[7]
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10,000 steps[6]
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I did some stretching before going to bed.[6]
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Wrap up the day with stretching.[6]
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Please also take Calmadi supplements.[6]
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I took a packet to recharge my energy.[6]
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