(Hair loss management) Eating walnuts and cooling the scalp with Rabo H Shampoo.

Hello.

I also have seborrheic dermatitis, so my scalp is often itchy and sensitive.

After giving birth, my hair gradually became thinner, and lately I've been worried because I'm losing a lot of hair around the crown area.

I am caring diligently, and since the results reflect my efforts, I am managing with a good feeling.

 

 

My hair loss management method is eating walnuts and cooling the scalp with Rabo H Shampoo.

 

 

Eating walnuts

 

 

Walnuts are said to help blood circulation and make hair black. This is mentioned in the Dongui Bogam.

It not only helps with brain health but also provides excellent effects in boosting physical strength and preventing various skin diseases and hair loss, so I take it every day.

Vitamin B and vitamin E found in walnuts affect hair, and linoleic acid, called vitamin F, is abundant and helps black hair grow. Eating nuts is also good, but washing your hair with water brewed from walnut leaves can help prevent gray hair and is also effective in preventing hair loss~~

I eat about 4 to 5 walnuts every day. Since the recommended daily amount is five or fewer, please don't eat too much~

 

Scalp cooling with Rabo H Shampoo

 

 

Let me tell you about the Labohic shampoo I am currently using~

The capacity is 400ml and it is a pump type. The container is semi-transparent, so you can check how much is left, which is convenient. It has a refreshing scent and contains three types of capsules: white, orange, and green. The green capsule is for keratin care, the orange capsule provides moist hydration, and the white capsule is for nutrient replenishment. It offers moisture, nutrients, and keratin care all in one. I have especially struggled with seborrheic dermatitis since my youth, and during summer, I sweat a lot and feel heat, which increases oiliness, leading to hair loss, dandruff, greasiness, and itching—many issues to pay attention to. La Roche-Posay shampoo provides a cooling sensation, not an artificial or harsh feeling, but a gradual cooling of the scalp, so I’ve been using it very well lately. It helps with deep scalp cleansing and gives a refreshing feeling, and overall, it’s not irritating or eye-stinging, which I liked. My teenage daughter had acne on her forehead and scalp, but after using La Roche-Posay shampoo, her itching has significantly eased.

When using, thoroughly wet your scalp and hair with lukewarm water, then apply LaVoiCh Shampoo all over and massage your scalp. Leave it on with foam for 2-3 minutes, then rinse with lukewarm water.

 

 

When washing your hair, it is better to use shampoo rather than soap. My father also always washed his hair with soap, but soap is strongly alkaline and can irritate the scalp and dry out the hair. When washing your hair, you should gently massage with the fingertips rather than your nails, and when rinsing, make sure to wash thoroughly until you feel that no residue remains, rinsing for an additional 30 to 40 seconds. When styling your hair, it is also better to pat it dry with a dry towel to prevent friction between the strands.

My precious hair that diminishes as I get older!

I hope you carefully care for and manage your hair to overcome hair loss.

Everyone, fighting!