가을이엄마
긍정적인 마인드를 가지려는 노력 중요한 것 같아요. 화가 나면 산책부터 하는게 좋데요.
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This week's health goal is...
It is a positive mindset that allows for healthy thinking. Lately, I've been going through some tough times.
It seems to be getting more negative, so first, positive mind control is the priority.
Next is the 10,000 steps walking.
This week, let's also fight to be reborn with a healthy body and mind.