감사와행복
금요일 건강목표 오전 성공하셨으니 오후도 성공하시길 응원합니다 건강한 오후시간되세요
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Friday health goal
Successfully walked 10,000 steps in the morning and climbed 25 floors of stairs once
Walking 5,000 steps in daily life and frequently hydrating in the afternoon - in progress
Avoid overeating and overdrinking in the evening
Mornings always go smoothly and successfully, but afternoons are always difficult.
I'll try to do my best today as well.