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This week's health goal

Lately, I find drinking water bothersome, so my fluid intake has decreased significantly compared to before.

This week, my goal is to drink 2 liters of water again, like before.

Walking 10,000 steps daily is also a goal.

 

Everyone, have a good day.

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Comments 7
  • Profile Image
    seabuck
    물마시기와 만보 걷기 응원드려요
    저도 물마시기는 넘 어려워요
  • Profile Image
    애니홀릭
    매일 만보걷기 수시로 물마시기 응원합니다.
    꼭 성공하시길!
  • Profile Image
    이닝지아
    2리터 응원해요
    은근 2리터 채우기 힘들더라구요
  • Profile Image
    강미형
    건강목표 응원합니다 
    화이팅입니다 
  • Profile Image
    써니
    건강목표 응원합니다 
    수고하셨어요 
  • Profile Image
    땡땡이
    물 마시기 생각처럼 안돼요 
    꼭 성공하세요
  • 다우니향기
    건강목표 응원할게요 
    좋은하루 되세요