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이번주 건강 목표 모두 성공하시길 바랍니다 추운날 감기조심하세요
Install the Cashdoc app
Drink 2 liters of water
This week, only do cardio exercise, no strength training.
Don't forget to take your supplements
Be careful of the cold.
It's gotten really cold, so everyone stay warm and be careful of colds!