Today, I will also challenge myself to improve my lung capacity.

Today, I went out again to walk 10,000 steps.

When I saw the stairs, I deliberately went all the way there to climb. On my way home, I also walked up to the 22nd floor.

I'm still not fully recovered, so it's been very difficult.

But I thought my stamina would decline even more if I didn't do it, so I forced myself to walk up.

I'll be cheering for you tomorrow as well.