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์ ๋ฌ๋ 65์ผ์ฐจ ๋๋จํ์ญ๋๋คย ๊พธ์คํ ํ ์์๋๋ก ์์ํฉ๋๋คย
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[Health Exercise] ๐ Running Crew Day 65 ๐๐ป๐๐
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It's Thursday morning.
I loosened up my body enough by walking and then ran.
The leg pain has disappeared, but now the ball of my foot hurts.
It seems that running is difficult.
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I ran quickly and carefully.
Running straight on the track seems to be safe and beneficial.
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The better the record, the more difficult it is for me ๐ฅน Running complete!!
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๐ Have a joyful day today as well~