Lower insulin resistance..🙏 Peanut butter

Apple with peanut butter too

The chewy texture of the peanuts inside is also very good.

It's okay to dip and eat even when there's no apple flavor.

Delicious apples too

Peanut butter that helps control blood sugar spikes!

Please try it, it's delicious.

Benefits of peanut butter

👍. Skin health
Peanut butter is said to be rich in vitamin B12 and vitamin B2, which are beneficial for skin health. It may help alleviate skin conditions such as inflammation or rashes.

👍. Diabetes prevention
Peanut butter is rich in oleic acid and omega-6, which can help reduce insulin resistance. The more peanut butter and nuts you consume, the more effective it is in lowering the risk of developing type 2 diabetes.