👍 Renowned cancer specialist Dr. Kim Ui-shin: Gut health saves lives!

Dr. Kim Ui-shin, a world-renowned cancer specialist who dedicated his life to cancer research, revealed healthy eating habits and cancer prevention methods.

 

On the 19th, the tvN variety show 'You Quiz on the Block' featured Dr. Kim Euisin from the MD Anderson Cancer Center in the United States, who explained the main causes of cancer and prevention methods. Dr. Kim has been selected as the best doctor by American doctors 11 times and is a renowned cancer specialist sought after by everyone from the Palavi dynasty to global conglomerate CEOs.

👍 "More people die from pneumonia than cancer"... Gut health is key!!

 

Dr. Kim Eui-shin identified 'stress' as the primary cause of cancer. He explained, "Stress produces acid in the body, and this acid kills beneficial bacteria in the intestines, disrupting the balance. Ultimately, harmful bacteria leave the intestines and move to the liver or lungs, damaging the body."

 

In particular, he emphasized the impact of gut health on overall health by stating, "There are more cases of death from pneumonia than from cancer in cancer patients." He added, "Most bacteria that cause pneumonia originate from the gut. Poor eating and lifestyle habits weaken immunity, which leads to not only cancer but also various other diseases."

 

Eating when feeling upset prevents the body from absorbing nutrients.

 

Dr. Kim said that what cancer patients should pay the most attention to is "eating well, sleeping well, and drinking well." However, he emphasized that "no matter how good the food is, it is useless if your mind is not at ease," and that "if you eat with gratitude, your intestines will not absorb harmful substances."

 

Regarding the warning signs of cancer, it was advised that "most cancers have no symptoms," but also that "if you experience persistent fatigue or weight loss despite no change in appetite, you should be suspicious." Additionally, it was emphasized that if there are changes in the color and condition of bowel movements, it is important to visit a hospital for early diagnosis.

 

Be cautious with red meat... avoid grilling and opt for steaming instead.

 

He also explained the reason why South Korea has the highest incidence rate of colon cancer. Dr. Kim said, "Colon cancer was originally a rare cancer, but as people became economically more comfortable, their meat consumption increased rapidly," and added, "Red meat contains a lot of bad fats that cause inflammation, and chronic inflammation ultimately promotes cancer."

 

He advised, "Meat is delicious, but grilling it over fire produces carcinogens, so it is better to steam it or remove the parts with a lot of bad oil before eating."

 

👍 "Breakfast includes potatoes, natto, and fish"... a world-renowned cancer expert's diet

 

Dr. Kim Euisin also shared her breakfast menu. "I eat fish, potatoes, yogurt, natto, tofu, eggs, and multigrain cereal," she said, "and I prefer to steam rather than grill all foods whenever possible." She also stated, "The fundamental principle of health is moderation," emphasizing, "Cancer patients should not lose weight, so they need to eat well, drink well, and sleep well."

 

Chairman Lee Byung-chul also longed for it... Without health, everything is meaningless.

 

Dr. Kim mentioned the case of Samsung Chairman Lee Byung-chul, recalling, "When Chairman Lee was undergoing treatment for liver cancer, he said, 'If I can be cured of this disease, I will donate half of my entire fortune.'" He repeatedly emphasized the importance of health management, stating, "No matter how much money and fame you have, losing health makes everything meaningless."

 

Finally, Dr. Kim said, "A positive mindset is the greatest weapon for maintaining health," and added, "Superhuman miracles begin with a positive attitude. People with good 'courage' are less likely to get sick and tend to recover better."

 

Source: Z News

 

Watching Dr. Kim Eui-shin's episode on You Quiz, I also thought I should take good care of my health.

Especially with eating! I realized that the way you prepare and cook food is also important~~

These days, I'm under a lot of stress... I can't believe stress is a major cause of cancerㅠㅠ

I should also manage stress well.