Fasting water prepared with warm water (stomach acid neutralization)
2025.02.20 08:45
A warm glass of water in the morning
I'm trying to drink slowly~
I woke up 10 minutes earlier and prepared my fasting water first.
A glass of water you drink habitually is good for your health.
While we sleep, in the stomach
It is said that stomach acid that helps digestion is secreted.
Heartburn on an empty stomach in the morning
This is also the reason why you feel it.
A glass of water drunk immediately after waking up helps to hydrate the body that has secreted during sleep.
It has the effect of neutralizing stomach acid.
A warm glass of water in the morning is the best.
I think my body is also starting to feel a bit warmer.
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