A glass of water on an empty stomach immediately after waking up

A time in the morning to wake up my body with a warm glass of water...

It is said that drinking a glass of water immediately after waking up is more beneficial for health.

People, during the night while sleeping, experience a cessation of hydration supply at the same time

Continuous water loss through sweating.....

The first thing to do upon waking up is to rinse the bacteria in your mouth with water.

Metabolic processes are also active, and waste products are expelled.

Please drink 30 minutes before your meal~

Refrain during meals...