Eye fatigue can be relieved with blueberries~

Among fruits, blueberries, which are rich in vitamin A, antioxidants, and amino acids, are selected as a representative fruit beneficial for eye health. Blueberries help inhibit retinal degeneration, a condition where vision deteriorates, and alleviate eye fatigue. They also have the effect of preventing dry eyes and night blindness caused by eye strain or fatigue.

Half an apple with peanut butter

Cherry and fresh blueberries are sweet and tangy~

Fruits always taste good even when eaten regularly.