Taking milk thistle daily as a good supplement for post-meal liver health.
Milk thistle is said to help with liver health.
Additionally, it contains powerful antioxidant components that protect cells from reactive oxygen species.
It is said to be helpful, improve skin troubles, and be good for skin health.
Side effects of milk thistle
Milk thistle is generally safe, but some people may experience side effects.
Gastrointestinal side effects: Symptoms such as diarrhea, abdominal pain, nausea, and vomiting may occur.
Allergic reactions: Symptoms such as hives, itching, and difficulty breathing may occur.
Hormonal imbalance: In women, it can worsen irregular menstruation or premenstrual syndrome.
Drug interactions: Since it can interact with certain medications, it is important to consult a doctor if you are taking any medications.
Medications and supplements that should not be taken with milk thistle
Blood sugar lowering agents: Milk thistle has the effect of lowering blood sugar, so taking it together with blood sugar lowering agents may cause hypoglycemia.
Anticoagulants: Milk thistle may inhibit blood clotting, so taking it with anticoagulants could increase the risk of bleeding.
Drugs that cause liver damage: They can increase the risk of liver injury when used in combination with medications that burden the liver.