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Taking probiotics on an empty stomach
I'm wondering if it's possible to do this with just one packet while eating.
It is said that one packet is full of probiotics that can boost immunity.
One essential factor for boosting immunity is 'gut health.' The gut not only absorbs and excretes food but also hosts over 70% of the body's immune cells, playing a vital role in immune function. To activate immune cells, it is beneficial to consume 'probiotics' that increase beneficial bacteria in the gut.