(Cholesterol) Shiitake mushroom water with vegetable kimbap!

I really filled it with carrots.

Thick fish cake and even eggs, haha

 

Last time, I put in a lot of spinach and carrots.

It tastes much better.

Then, haha, it really turned into King Kimbap.

 

 

 

Today, when making kimbap

We put water in the shiitake mushrooms that came as a gift.

The aroma of mushrooms in kimbap

I also want to stir-fry and add mushrooms, but

Mushrooms are reserved for bulgogi, haha.

 

When cooking rice, season with olive oil and salt as well.

Soft and perfectly seasoned rice grains.

 

 

 

The benefits of shiitake mushrooms include anti-cancer effects, antiviral properties, low calories, and high fiber content, which also helps with constipation. When consuming pork high in cholesterol, eating shiitake mushrooms together can help delay the absorption of cholesterol due to their dietary fiber. When storing shiitake mushrooms, it is best to keep them sealed and refrigerated, and if storing for more than 7 days, it is recommended to divide and freeze them.