깐데또까
체리 두알도 넣어주고 올리브오일 한방울~ 샤인머스켓 반쪽 블루베리도 넣고요 비슷하게 입까다로운 중딩아들 간식으로 주니 입에 맞는지 잘먹어요~^^
Please cut two cherries well and add them.
Just hide a single drop of olive oil gently~
To make it pretty, half a Shine Muscat, haha
So cute
It's Very Very Yogurt.
How to eat yogurt
Yogurt that maintains and promotes health has various excellent benefits, but overeating can cause high blood sugar, so it should be consumed in moderation.
The appropriate daily amount is one cup.
The ideal amount of yogurt to consume daily, along with other dairy products, is approximately 100 grams.
Does eating in the morning have a dieting effect?
Eating protein-rich yogurt in the morning provides a hearty feeling of fullness. It is also good as a snack because it helps raise blood sugar levels.
Consistent eating is important.
It is ideal to consume various beneficial foods for our body, including probiotics, consistently every day.
If eating daily is difficult, eating even once every few days can have a positive effect on maintaining and improving health.
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Comments 12
비니비니오늘은 체리에 샤인머스켓까지 있네요 요거트도 이렇게 먹음 맛날거 같네요
하루=즐겁게+행복하게+웃으며✌요거트에 이것저것 베리류 넣어서 먹음 맛좋아요
손승환요거트 맛있게 먹는 방법 공유 감사합니다 ㅎㅎ 저도 해먹어봐야겠네요 건강하세요
- 하루=즐겁게+행복하게+웃으며✌
요거트 건강하게 먹어주기 매일 먹음 건강에 도움 되요
땡땡이요거트 맛있게 드셨네요 굿밤되세요
- 하루=즐겁게+행복하게+웃으며✌
맛나게 매일 먹죠 오늘만 패스 했네요
- 샤이너스
요러트 맛있게 드셨네요 맛있겠어요
- 하루=즐겁게+행복하게+웃으며✌
요거트 좋아요 맛도 건강에 좋으니 드세요
아침햇살77요거트 건강식 좋네요 잡수시고 건강 하세요
- 하루=즐겁게+행복하게+웃으며✌
그럼요 요거트 먹고 건강하게 매일 챙기죠