ㅋㅋ뭐를 먹어도 이렇게 분석하시는건가요? 내가 먹는 음식에 대한 관심을 갖고 영양까지 챙겨주는 습관을 갖는것도 좋을것 같아요. 선지는 못 먹어서 관심조차 안가졌는데 빈혈에 좋다니 아쉽네요 . 워낙 초딩입맛이라서 ㅎㅎ 눈으로만 실컷 먹었습니당
(Anemia improvement effect) Seonji Hangover Soup
I had breakfast with blood sausage hangover soup.
It's a very famous place, even though it's a place that opens early in the morning.
Even in a somewhat late morning, people are bustling around haha
Really, the best restaurants are different, aren't they?
It's a family-owned house passed down for two generations, and the specialty of this house is pickled perilla leaves.
They also sell it separately..
I took my mom with me, had breakfast, packed it up, and gave it to my father.
It's not just the intestines, but they also add a lot of small intestines and beef tripe, which I really like.
Greens and bean sprouts haha, these kinds of things are just delicious.
Seonji Hangover Soup is one of the most well-known benefits, helping to alleviate hangover symptoms after drinking alcohol. This is due to the amino acids and minerals contained in the blood pudding, which promote the metabolism of the consumer and aid in alcohol metabolism. Seonji Hangover Soup also helps prevent various diseases. For example, the calcium and vitamin D contained in the blood pudding contribute to bone health.
Anemia improvement effect
The most well-known benefit of Seonji Hangover Soup is its ability to improve anemia. Seonji is rich in animal-based iron called heme iron. This form of iron has a much higher absorption rate in the body compared to plant-based iron, making it effective in preventing and improving anemia. In particular, anemia is common among women, pregnant women, and growing adolescents, and Seonji Hangover Soup can be a good nutritional source for them. Regular consumption of Seonji Hangover Soup can increase the body's iron stores, helping to alleviate symptoms caused by anemia such as chronic fatigue, dizziness, and decreased concentration.
Immune boost effect
One of the benefits of Seonji Hangover Soup is its immune-boosting effect. The abundant zinc and vitamin B complex contained in Seonji play a crucial role in strengthening the immune system. Zinc enhances the function of T cells, increasing the body's ability to defend against viruses and bacteria, while the vitamin B complex promotes antibody production. Additionally, vegetables such as garlic and green onions included in Seonji Hangover Soup provide antioxidants that help protect and activate immune cells. Especially during winter or seasonal changes when immunity tends to weaken, consuming Seonji Hangover Soup can help prevent colds and other infectious diseases.
Energy metabolism enhancement effect
The benefits of blood sausage hangover soup also include the promotion of energy metabolism. The vitamin B complex contained in blood sausage, especially vitamin B12, plays a crucial role in the body's energy metabolism. They act as essential coenzymes in the process of converting carbohydrates, proteins, and fats into energy. Additionally, the high protein content of blood sausage helps in muscle formation and maintenance, contributing to an increase in basal metabolic rate. Due to the combined effects of these nutrients, consuming blood sausage hangover soup can enhance overall body energy levels and accelerate recovery from fatigue. In particular, for people with physically demanding jobs or athletes, blood sausage hangover soup can be a good source of energy.
Improvement effect of blood circulation
One of the important benefits of Seonji Hangover Soup is its effect on improving blood circulation. The rich iron content in Seonji promotes the production of hemoglobin, enhancing the blood's oxygen-carrying capacity. This facilitates smooth circulation throughout the body, ensuring that each part receives sufficient oxygen and nutrients. Additionally, vitamin B3 (niacin) contained in Seonji dilates blood vessels, further promoting blood flow. Improved circulation activates the body's metabolism, aids in recovery from fatigue, and can help alleviate symptoms of circulatory disorders such as numbness in the hands and feet or cold sensitivity. Especially during winter or for people with poor circulation, Seonji Hangover Soup can be a good alternative.