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천천히 마셔줘야겠어요 건강과 피부에 좋은 물이예요 오늘처럼 미먼이 있는날엔 물을 더 챙겨 주세요
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A warm glass of empty stomach water, it's a habit to start with this in the morning.
Warm water, about 30 degrees Celsius, is said to be more effective.
And you need to drink it slowly.