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다이어트도 무리하게 하면 안되는것 같아요 골고루 영양가 있는 식단으로 챙겨줘야해요 생리전엔 철분이 가득한 음식으로 챙겨주면 좋은것 같아요
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I lost weight in a short period of time before.
Received treatment for malignant anemia for a year with anemia medication.
I studied about anemia because I have experienced eating it before.
I see now.