When is the most effective time to drink coffee before exercise?

I had a cup of latte in the morning.

I should have a cup of Americano in the afternoon, haha.

I really like coffee.

I often drink coffee throughout the day for work.

Oh... if you consume it for about 30 minutes of exercise.

It seems like your exercise ability is skyrocketing.

Have a cup of coffee and exercise in the afternoon.