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Eat a healthy lunch~๐Ÿฅ—

2024.12.27 13:54
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Always~~shredded cabbage in the microwave

It will be returned in 2 to 3 minutes. And also, a genuine boiled egg.

Bring along apples, strawberries, and blueberries as well.

Eat it as a delicious salad~~^^Eat a healthy lunch~๐Ÿฅ—Eat a healthy lunch~๐Ÿฅ—

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    ๊ฐ์‚ฌ์™€ํ–‰๋ณต 
    ๊ฑด๊ฐ•์‹์œผ๋กœ ์ ์‹ฌ ๋“œ์…จ๊ตฐ์š”
๋ง›๋‚˜๊ฒŒ ๋“œ์‹œ๊ณ  ์ฆ๊ฑด ๋ถˆ๊ธˆ๋ณด๋‚ด์„ธ์š”ย 
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    ๊น๋ฐ๋˜๊นŒ
    ์‚ฌ๊ณผ.๋”ธ๊ธฐ.๋ธ”๋ฃจ๋ฒ ๋ฆฌ๋„ ํ•จ๊ป˜
๊ฑด๊ฐ•ํ•˜๊ณ  ๋ง›์žˆ๋Š”์‹๋‹จ์œผ๋กœ ์ฑ™๊ฒจ์ฃผ๊ธฐย 
์ž˜ํ•˜์…จ์–ด์š”
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    ๋ฐคํ†จ์ด๊ตฐ
    ๊ฑด๊ฐ•ํ•œ ํ•œ๋ผ๋“œ์‹œ๋„ค์š”
๋ง›์žˆ์–ด ๋ณด์ž…๋‹ˆ๋‹ค
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    ํ•ดํ”ผํ˜€๋‹ˆ
    ๊ฑด๊ฐ•์‹๋‹จ์œผ๋กœ ์ž˜ ์ฑ™๊ธฐ์…จ๋„ค์š”
์ฆ๊ฑฐ์šด ๊ธˆ์š”์ผ ๋ณด๋‚ด์…”์š”.
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    ์˜์ค€๋ง˜
    ๊ฑด๊ฐ•ํ•˜๊ณ  ๋ง›์žˆ๋Š” ์‹์‚ฌ ํ•˜์…จ๋„ค์š”ย 
ํ–‰๋ณตํ•œ ๊ธˆ์š”์ผ ๋ณด๋‚ด์„ธ์š”~
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    ์จ๋‹ˆ
    ์™€~ย  ํ‘ธ์งํ•˜๊ณ  ๋ง›๋‚˜๋ณด์ด๋„ค์š”
๋ง›์žˆ๊ฒŒ ๋“œ์‹œ๊ณ  ๊ธฐ๋ถ„์ข‹๊ฒŒ ํ•˜๋ฃจ๋ณด๋‚ด์„ธ์š”
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    ํฌ๋ฆผ๋นต
    ์ง„์งœ๋กœ ๊ฑด๊ฐ•ํ•œ ์‹๋‹จ์ด๋„ค์š”
๊ตฟ๊ตฟ
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    ์ง€์˜๋„์˜
    ๊ฑด๊ฐ•ํ•œ ์žฌ๋ฃŒ๋“ค๋กœ ๋ง›์žˆ๊ฒŒ ์ž˜ ๋งŒ๋“œ์…จ๋„ค์š”
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    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋ง›์žˆ๋Š” ์ƒ๋Ÿฌ๋“œ๋กœ ํ•œ๋ผ ์ฑ™๊ธฐ์…จ๋„ค์š”
์†๋„ ํŽธํ•˜๊ณ  ๋“ ๋“ ํ• ๊ฑฐ ๊ฐ™์•„์š”
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    ์ƒค์ด๋„ˆ์Šค
    ๋„ˆ๋ฌด ๋ง›์žˆ๊ฒ ์–ด์š”
๊ฑด๊ฐ•์‹์ด๋„ค์š”
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    ๋•ก๋•ก์ด 
    ๊ฑด๊ฐ•ํ•˜๊ณ  ์ด์˜๊ฒŒ ์ฑ™๊ฒจ๋“œ์…จ๋„ค์š”
์ฃผ๋ง์—๋„ ๋ง›์žˆ๊ฒŒ ๋“œ์„ธ์š”~~
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    bi
    ๊ฑด๊ฐ•ํ•œ ์ ์‹ฌ ๋“œ์…จ๋„ค์š”
์ƒ๋Ÿฌ๋“œ ๋„˜ ๋ง›๋‚˜๊ฒ ์–ด์š”ย 
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    ์€ํ•˜์ˆ˜
    ์˜์–‘ ๊ฐ€๋“ํ•œ ์žฌ๋ฃŒ๋กœ ๋ง›์žˆ๊ฒŒ ๋“œ์…จ์–ด์š”
๊ฑด๊ฐ• ์ƒ๋Ÿฌ๋“œ ์ข‹์Šต๋‹ˆ๋‹ค