Three ways to conquer diabetes~

Koreans are more susceptible to diabetes than white people.

The pancreas of Koreans is smaller and has more fat compared to Westerners.

There is a lot, so insulin secretion is decreasing.

Once you progress from the pre-diabetic stage to diabetes, never again

They say I can't come backㅠㅠ

It says the given time after the warning light turns on is 4 years.

Exercise to reduce carbohydrate intake and prevent obesity

Eat foods rich in dietary fiber and opt for whole grains.

I should enjoy my meal~~

Let's also cheer for health on Tuesday~~♡♡