I can't believe how good this food I ate unconsciously is for my body 😱😱

I've been thinking about steamed buns because it's been so cold for a few days.

I was so desperate, I guess today is the day~ 🤭🤭

I went straight to CU, bought red bean bun, and shared one each.

Since I also drank Jeju-produced pure tangerine juice, during this hungry time.

It's so great~ (Maybe my wife is also getting cystitis because of me)

I think I wanted more steamed buns because I was told I was hurting and paying attention to it 😱😱)

Thanks to you, the staff said they ate well 🤭🤭

<Health Story>

Red bean paste steamed bun

Calories: The calorie content of red bean bun is approximately 360 calories, mainly derived from sweet red bean paste. Red beans are rich in dietary fiber and protein, providing a feeling of fullness, and contain iron and B vitamins, which help with energy metabolism and blood circulation.

Tangerines are fruits rich in vitamin C, with each tangerine containing over 30mg of vitamin C. Vitamin C helps relieve fatigue and maintain immunity, and is also beneficial for activating metabolism. Additionally, it can strengthen the skin and mucous membranes, helping to eliminate blemishes and freckles.

It has been known to be effective in cancer treatment, obesity suppression, and fatigue recovery, and it has now been found to also be effective in preventing diabetes. As a result of joint research by Jeju National University and the Rural Development Administration, in which flavonoid compounds extracted from tangerines were administered to mice, these research findings were obtained.