I also tried boiling eggs~~

For some reason, I think the choran (egg) will taste richer.

Today, I tried steaming choran in a steamer.

The savory flavor is really excellent after all.

Maybe it's because it's the last persimmon.

It feels soft and squishy.

Today, why does the apple taste like cucumber?

Why does it taste so bland?

The benefits of choran

Lutein and zeaxanthin are components that protect eye health. They are particularly effective in preventing eye aging. Like other parts of the body, the eyes also age with time. Lutein is a constituent of the macula, which is responsible for central vision in the retina, and it protects the eyes from strong light and various harmful factors, enabling normal function. Zeaxanthin is concentrated in the central part of the macula and helps maintain macular pigment density, which can decrease with aging, thereby supporting eye health. These two components are especially effective against age-related degenerative diseases such as macular degeneration, which causes vision loss. Since they are not synthesized in the body, they must be supplemented externally, and eggs are rich in lutein and zeaxanthin.