Claypot rice with black lentils (rich in protein, muscle building, collagen)

 

 

 

 

Autumn cold greens with a good root in soybean paste stew

 

Try adding black lentil rice.

I like the nuttier flavor better than other beans.

 

What about black lentils??

(1) Protein supplementation

(2) Muscle formation

(3) Rich in collagen