건강한 아침이네요좋은 하루되세요
Slice the apples and persimmons
Add Greek yogurt and pepper
Just add mustard sauce and you're done~~
It tastes much better if you add pepper.
I like pepper
Pepper also aids digestion. The alkaloids found in many spices, including peppers and garlic, stimulate the secretion of saliva and digestive juices. They also contain compounds that prevent food spoilage. These sterilizing, insecticidal, and preservative properties are why pepper is added to processed foods like ham and sausage. Furthermore, the flavor and aroma of pepper comes from piperine, which is abundant in the peppercorn skin. Black pepper, dried without peeling, has the highest piperine content, making it about four times more potent than white pepper. Piperine, classified as a polyphenol, has antioxidant properties and has been reported to promote gastric juice secretion and help eliminate gas in the stomach and intestines. .
What Happens When You Sprinkle Pepper on Food While Dieting
- Posted 2024.10.03 16:00