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Apple and mandarin sandwich with a touch of pepper

Apple and mandarin sandwich with a touch of pepper

 

Slice apples and sweet persimmons into strips.

Add Greek yogurt and pepper.

Just add mustard sauce, and it's done~~

 

Adding a little pepper makes it taste much better.

 

 

I like pepper.

 

Pepper also plays a role in aiding digestion. Not only pepper but also alkaloid components found in various spices such as chili peppers and garlic stimulate the secretion of saliva and digestive fluids. It also contains ingredients that prevent food from spoiling. Due to these sterilizing, insecticidal, and preservative effects, pepper is added to processed foods like ham and sausages. Additionally, the flavor and aroma of pepper come from piperine, which is abundant in the fruit's skin. Dried black pepper, which retains its skin, has the highest piperine content and is about four times more fragrant than white pepper. Piperine, classified as a polyphenol, has antioxidant effects and is believed to promote the secretion of gastric juices and help eliminate gas in the stomach and intestines.

What happens when you sprinkle 'pepper' on food during a diet

Input 2024.10.03 16:00
Source: https://health.chosun.com/site/data/html_dir/2024/10/02/2024100201905.html

 

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    pop
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