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Foods that help with emotion regulation in different situations!

Surprisingly haha, French fries when feeling lonely

Ice cream when you're sad~~ Bread for worries and concerns🍞

Even when I feel good, I eat delicious food.

Even when you're feeling down, you can lift your mood with food.

They're comforting me. It's just!! Eating too often and too much is...

It probably wouldn't be good for your health, right? Haha

Foods that help with emotion regulation in different situations!Foods that help with emotion regulation in different situations!

Source: @MetaWell

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  • Profile Image
    깐데또까
     의욕이 없을땐 연어네요~
     연어 어제부터 먹고 싶었는데 딱인데요 
  • Profile Image
    지영도영
    상황별 도움되는 음식들 기억했다가 나중에 잘 챙겨먹어야겠네요
  • Profile Image
    주여니2
    참고할게요
    슬플때 아 이스크림 ㅋㅋ
  • Profile Image
    bi
    상황별 음식 도움이 되겠네요
    상황별로 먹어봐야겠습니다 
  • 은하수
    근심걱정에 빵이 좋군요
    두근거릴때 고구마 ㅎㅎ 자주 먹어요