People who notice the change of seasons through scents are also the healthiest.

Many people feel the change of seasons, right?

Of course, there are temperature differences, but the airflow and smells also change with each season.

They say these things are really good for your health.

It is said that positive changes occur in our bodies when interacting with nature.

Pain relief and improvement in anxiety symptoms are also reported.

Even walking a little bit intentionally makes me feel better~

It's an interesting research finding that keeping roses in the house can also lower blood pressure~

 

The so-called 'seasonal scent' has been found to be effective for health.

The changes of the four seasons can also be detected through smells. In spring, the fragrant scent of blooming flowers; in summer, the fresh aroma of lush greenery; in autumn, the scent carried by the chilly wind; and in winter, the smell of cold air.

It is said that deeply inhaling and feeling the scent of this season can have a positive effect on health.

Professor Kashi Willis of the Department of Biology at Oxford University in the UK recently published a book titled "Good Nature: The Reasons Why Seeing, Touching, Hearing, and Smelling Nature Is Good for Your Health," in which she argued that nature is beneficial for disease treatment.

Professor Willis detailed methods of utilizing the natural environment in disease treatment in his book.

He cited a study showing that gallbladder surgery patients who can see the trees outside the window use less pain medication and recover much faster than those who see only brick walls.

Professor Willis explained that when the senses interact with certain types of nature, significant changes occur in our bodies.

For example, hormonal levels change, adrenaline hormone decreases, or heart rate varies spontaneously.

In the QuFresh and Cedar genera, VOCs are inhaled even when breathing in, and it was added that adrenaline hormone decreases and blood cells are revived.

Additionally, Professor Willis advised placing roses in a vase at home and frequently looking at them. Seeing white and yellow roses helps lower blood pressure.