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Yoga is more effective than expected for reducing body fat.
It has no effect.
요가 해봤는데 생각보다 살이 덜빠지긴 하더라구요
찌는건 10분이면 1키로 찌는데.... 빼는건 ㅠ.,ㅠ 넘 오래 걸려요
체지방 빼는데 시간 많이 걸리네요 적게 먹는게 좋겟어요 ㅎㅎ