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Women need significantly more sleep than men.

2024.10.20 10:10
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The fact that the required amount of sleep varies depending on gender

I just found out.

 

 

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Comments 7
  • Profile Image
    커넥트
    오 신기하네요 ㅎㅎ
근데 8시간부터는 너무 많지않나요 ㅋㅋ
  • Profile Image
    깐데또까
    음~ 사람마다 수면시간은 다 
다른듯해요 전 7시간이상자면 머리도 무겁고
어지럽고 하거든요
 남편님은 7시간 잠을자도 피곤해하고
뭐가맞는걸까요^^
  • Profile Image
    희영
    성별에 따라서도 사람에 따라서도 다르겠죠! 참고로 저희 친정가족들은 남자든여자든 참 잠이 많아요. 유독 잘 자고 못자면 비리비리 힘을 못쓰구요. 타고나는것도 중요한거  같아요.
  • Profile Image
    안레몬
    8-10시간? 너무 많은 느낌인데요. 저는 평균 6시간 정도인데 그정도만 자도 잠이 더오지는 않고 괜찮던데 더자야하는건가 싶네요ㅋㅋ 좋은 정보 감사합니다.
  • Profile Image
    bi
    좋은 정보 감사합니다 
성별에 따라 필요한 수면시간이 다르다니 신기하네요 
  • Profile Image
    아침햇살77
    그렇군요
여성이 잠이 더 필요하네요
  • Profile Image
    은하수
    8~10시간을 자야 좋군요
전 보통 7시간 정도 자는거 같아요