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How to change your constitution according to a specialist in obesity

2024.10.13 22:19
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How to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesityHow to change your constitution according to a specialist in obesity

 

I know it's better to go to bed before midnight.

It's not easy to put into practice.

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Comments 6
  • 문문맘
    제일 힘든것들이네요... 탄수화물 적게먹고 일찍 잠들기.. 주말에는 더 힘들어요
  • Profile Image
    희영
    저 선생님이 살이 안찌시는체질이 아니실까요!  체질이 3주만에 바뀐다는건 좀..  타고난 체질을ㅈ바꾸기는 쉽지않을거같아요.
  • 깨개갱
    스위치온 다이어트 요즘 핫한거 같아요! 
  • Profile Image
    지영도영
    건강 다이어트 정보는 정말 많고 많이 숙지하고 있음에도 어렵네요
  • Profile Image
    깐데또까
    주 1~2회는 24시간 단식이
 제일 어려워요
 탄수화물도 줄일수도 있고 적게 먹는건 가능하지만
 단지만은 못참을것 같아요 
  • 은하수
    탄수화물 줄이고 일찍 자야되는군요
일찍 잠드는게 잘 안되요