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How to eat sesame oil rich in omega-3 healthily??

2024.09.29 14:44
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Omega-3 fatty acids boost immunity and

It is said to improve vascular health.How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??How to eat sesame oil rich in omega-3 healthily??

 

Perilla oil is easily oxidized if stored improperly.

Mix about 8 parts perilla oil with 2 parts sesame oil and store.

Long-lasting and deep inside the refrigerator, light

It's good to block and keep it in.

I also need to store it again~

Enjoy the savory and delicious perilla oil by storing it healthily~~

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  • Profile Image
    이재철
    들기름이 그렇게 좋아요? 저도 와이프한테 나물 무칠때 들기름을 많이 넣으라 해야겠네요
    • Profile Image
      땡땡이
      Author
      ㅎㅎ들기름이 건강에 참 좋다네요
좋은게 보관이 까다롭네요. ㅎㅎ
건강하게 맛있게 드세요~~
  • Profile Image
    찍찍이
    들기름 고소하고 몸에도 좋지요
오늘도 건강하게 드세요~
    • Profile Image
      땡땡이
      Author
      맞아요 저도 들기름 냉장고에 보관하는데
어둡게 보관 해야겠어요

    • This comment has been deleted.
  • Profile Image
    서여사
    들기름 보관법
잘봤습니다 ~
    • Profile Image
      땡땡이
      Author
      잘 봐주셔서 감사합니다 
좋은날되세요 ~
  • Profile Image
    깐데또까
     빛을 차단해줘야 하네요
 들기름와 참기름 섞으면 어떤 맛이 나올까
 좋은정보 감사합니다 
    • Profile Image
      땡땡이
      Author
      그러더라고요 저도 냉장고에 보관은 했는데
빛을 차단을 못했네요
그래서 빛을 차단해서 보관했어요~~
  • Profile Image
    은하수
    들기름 보관 주의해야겠어요
참기름과 섞으면 산패 적게 된다고 하네요