Relieve back pain in just a few minutes. Do you know the '3×3' rule?
2024.08.16 08:35
It would be helpful if it were explained with a diagram.
It would have been better, but it's okay as it is...
I guess I should try to imitate it.
Comments7
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- 01CommentsGreek yogurt is good for breakfast. You enjoyed the eggs too.170026.11.10
- 02CommentsThe autumn leaves are really red. It's pretty.160026.11.10
- 03CommentsYou did a great job with the push-ups. Good job!170026.11.10
- 01
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!750026.11.01 - 02CommentsDelivery is definitely the best on weekends. You did a great job.620026.11.01
- 03CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆330026.11.05
- 01CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 02CommentsThat breakfast sandwich looks great. It looks so delicious haha610026.10.14
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!750026.11.01
- 05
eel[1]
110026.11.09 - 06
Sungsimdang's pork cutlet omurice is also delicious.[1]
140026.11.09 - 07
Completed Mancheonbo on November 8th[4]
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- 09
I had a relaxing weekend for the first time in a while.[3]
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autumn[0]
130026.11.10
- 04
Completed Mancheonbo on November 8th[4]
241026.11.09 - 05
Could it be a hidden acorn?? Haha[3]
221026.11.08 - 06161026.11.09
- 07
I had a relaxing weekend for the first time in a while.[3]
181026.11.08 - 08
Completed Mancheonbo on November 6th[2]
400026.11.07 - 09300026.11.07
- 04
The real joy of the weekend is delivery, isn't it?[8]
620026.11.01 - 05
Completed 16,000 steps on October 29[8]
730026.10.29 - 06
Did you have a good holiday?[8]
540026.10.12 - 07
Building abs[7]
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- 09
I went on a 3-day, 2-night family trip.[7]
501026.10.11 - 10560026.10.12
