I spent 10 minutes on the StairMaster at the gym.
2024.08.15 20:02
I find the stairs to heaven very difficult.
My front thigh feels tight, I think I might lose weight.
I can't last more than 10 minutes.
Next time, I should try for 15 minutes.
Comments5
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- 01CommentsGreek yogurt is good for breakfast. You enjoyed the eggs too.190026.11.10
- 02CommentsThe autumn leaves are really red. It's pretty.170026.11.10
- 03CommentsYou did a great job with the push-ups. Good job!190026.11.10
- 01CommentsThank you for your hard work, Mancheonbo. Have a good night.251026.11.09
- 02CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆330026.11.05
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!750026.11.01
- 01CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.560026.10.12
- 02CommentsThat breakfast sandwich looks great. It looks so delicious haha610026.10.14
- 03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!750026.11.01
- 05
eel[1]
130026.11.09 - 06
Sungsimdang's pork cutlet omurice is also delicious.[1]
150026.11.09 - 07
Completed Mancheonbo on November 8th[4]
251026.11.09 - 08171026.11.09
- 09
I had a relaxing weekend for the first time in a while.[3]
191026.11.08 - 10
autumn[0]
150026.11.10
- 04171026.11.09
- 05
I had a relaxing weekend for the first time in a while.[3]
191026.11.08 - 06
Could it be a hidden acorn?? Haha[3]
241026.11.08 - 07
Completed Mancheonbo on November 6th[2]
410026.11.07 - 08310026.11.07
- 10
Two great options for breakfast![1]
190026.11.10
- 04
The real joy of the weekend is delivery, isn't it?[8]
620026.11.01 - 05
Completed 16,000 steps on October 29[8]
730026.10.29 - 06
Did you have a good holiday?[8]
540026.10.12 - 07
Building abs[7]
441026.10.29 - 08581026.10.14
- 09
I went on a 3-day, 2-night family trip.[7]
501026.10.11 - 10560026.10.12
