Replace butter with 'this oil' to enhance flavor and promote health.

Replace butter with 'this oil' to enhance flavor and promote health.

 

 

Butter and olive oil enhance the flavor of food.

 

Used in various dishes.

 

They have different flavors and aromas, and can be used according to their purpose.

 

Olive oil is a better choice for health.

 

Recently, consuming olive oil instead of butter can

 

Research results have shown that liver health improves.

 

Analysis of 113 adults

 

A group of 16 weeks consumed a diet high in animal saturated fats.

Other groups have plant-based unsaturated fats.

 

Consume a rich diet

 

Replacing animal saturated fats with plant-based unsaturated fats

 

Triglycerides, lipoproteins, and insulin resistance decrease.

 

It has a beneficial effect on improving metabolic health.

 

 

Plant-based unsaturated fats, including the Mediterranean diet

 

Eating a lot of food has health benefits

 

This is a sure way to enjoy it.

 

 

I have recently been pushing a lot of olive oil.