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My personal way to heal my mind!

It is true that difficult times come to everyone.

 

However, depending on how we solve this difficult problem

 

Many changes are coming.. In this busy society, we somehow try to earn a lot of money, become rich, and live comfortably.

 

Many people think about considering their retirement.

 

However, we... run too blindly forward, so we don't know when, how, or why we need healing.

 

Healing seems really easy when you look at it, you know,,^^

 

Even I, who am saying this, have not yet found healing... But healing means recovery.

 

Is there a healing space where we can soothe our tired hearts~?

 

 

My personal way to heal my mind!

 

 

Walking along this path and breathing in the air of nature is also healing.

 

You may not feel it strongly, but don't you feel a moment when your body feels relaxed and a sense of openness in your heart?

 

I feel like my happiness level increases just by walking like this.

 

When a cool breeze blows without being hot, it heals the heart... Zzzzzz Ttorororo~

 


My personal way to heal my mind!

 

 

 

How about taking a walk together with your dog you are raising? Then both of you will find healing for your hearts~

 

Anyone would have these feelings~ Usually, lonely people living alone tend to raise dogs, but these days!!

 

You have many pets because they are called your second companions!

 

You will be able to find peace of mind and emotional healing through your pet.

 

 

 

My personal way to heal my mind!

 

 

 

Some busy modern people think that sitting and leisurely reading a book while drinking coffee or tea on the weekend is a waste of time.

 

Most... I really feel disappointed in that part. On weekends, I'm busy drinking, going to clubs, and having fun, and when I come home late at night.

 

I spend the whole day sleeping and end the day... It's okay to do that to relieve stress, but

 

I think it would be nice to just read a book or listen to music at home or in a coffee shop and get lost in thought sometime.

 

 

 

My personal way to heal my mind!

 

 

My personal way of healing the mind ~ I think that when stress builds up and then is released, healing happens through conversation.

 

Sometimes I get extremely stressed while talking, but other times I feel healed and my mood even improves.

 

In a way, I think a single conversation like this is truly precious to us.

 

You know, I've come to another region and lived here, and I've realized how quickly time passes and how rapidly the era changes.

 

I think I can feel it ^^ Memories of happiness also come to mind, as well as memories with friends from my hometown in the past... ^^

 

 

My personal way to heal my mind!

 

If you think about it this way, my own way of healing is like a mission that depends on oneself.

 

I also want to lie down in this kind of forest and read a book to feel peace of mind!

 

Lying down and breathing in the fresh air makes me feel sleepy just thinking about it...~^^ How can I look so comfortable~

 

Have you also experienced healing like this!?

 

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Comments 13
  • Profile Image
    담율로
    너무너무 좋은 글이네요
    감사합니다 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      바쁜 월요일 지나고
      좀 맘이 여유로운 화요일 보내고 있네요
      담율로님 오늘 부지런히 언제나
      그렇듯 일찍 시작하셨죠?
      
    • Profile Image
      담율로
      새벽에 눈이 떠져서 ㅋㅋ
      지금 살짝 피곤하네요ㅋ
      이따 도서관봉사가야해욧ㅋ
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      오호 도서관 봉사도 가시는군요 ㅎ
      오늘 정말 바쁘겠네요
      비소식 있으니 확인하고
      우산도 챙기세요 ~~
  • Profile Image
    희야
    다 본인만의 힐링이 있겠지요.
    저는 조용한 지금 이 시간이 힐링이네요.
    다 보내고 집 치우고 혼자만의 시간이 너무 좋네요.
    마음의 힐링 받는 법 읽어보니 너무 좋아요.
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      이시간 혼자 만의 시간을 즐기시는군요
      그시간도 힐링의 부분이죠
      뭐 거창 한것이 있나요
      작은 부분에서도 힐링타임이네요
  • Profile Image
    오둥씨
    갬성 충만한 그림으로 즐거운 힐링이네요
    저는 걸으면서 숲의 공기와 나무들
    그리고 꽃들로 힐링해요 ㅎㅎ
    지나가다 만나는 댕댕이들도 즐거움이죠
    책과 함께 하는 시간도 좋아요😄
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      저도 이런시간 좋아해요
      점점 없어지고 있는 현실이네요
      오늘은 이른 퇴근인데~
      좋은 곳에서 차한잔 하고 와야겠네요
  • Profile Image
    인프리
    이런 글을 읽는 것도 힐링이죠..
    다들 회사 업무로 바쁜데... 
    오전에 잠깐 업무 보고는 눈치보며 커피 마시며 뉴스보고 잠깐의 이 시간이 제겐 힐링이에요 ㅋㅋㅋ
    이제 그만 놀고 일하러 가야겠습니다. ㅠㅠ
    
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      네네 ㅎㅎㅎ 얼능 일하세요
      전오늘 오전이 좀 나은걸요
      전부외근으로 좀 한가하네요 ㅎ
      이런게 저에게도 힐링에 일부분이죠 ㅋㅋㅋ
  • Profile Image
    커넥트
    이런글 읽는거 자체도 힐링인거같아요 ㅎㅎ
    저는 산책하면서 힐링을 하는편이에요 ㅎㅎ 
    • Profile Image
      하루=즐겁게+행복하게+웃으며✌
      Author
      산책하면서힐링하시는군요
      요즘도 나오는 꽃들도푸른 나무들도
      7월에 힐링 포인트 잘 찾으세요 
  • Profile Image
    이하린
    올려주신 글 보고 느낀건데요
    따뜻한 느낌을 주는 그림을 보는 것만으로도 힐링이 되는거 같ㅇ요