sun
헉 엄청 난 차이네요ㅠ 전 식후 눕는게 자동인데ㅠ
Post-meal (lying down for 2 hours) vs. post-meal (10,000 steps) blood sugar comparison
2024.06.28 19:21
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Post-meal (lying down for 2 hours) blood sugar 168
Post-meal (10,000 steps) blood sugar 112
3. If you lie down, you will die.
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Comments 4
- 써니
식후 누워있음 안되네오 운동이 답이네요
- SM.Han
만보 성공을 추카합니다고생하셧어용!!
- 머랭이
와... 식후에 앉아있거나 가만히 있게되는데 움직이는게 확실히 좋네요 ㅠ