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Boiling pumpkin and oven-roasted chicken
Today, my condition is also down, so I don't want to cook, but I prepare food.
Yesterday, I steamed a sweet pumpkin and roasted a 1.2-kilogram chicken in the oven.
I'm planning to just prepare the initial cooking since it will be steamed and grilled while I eat now.
I am eating chicken breast soft tofu egg soup and cucumber pepper egg today, just like yesterday.
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- JN
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- 01CommentsDelivery is definitely the best on weekends. You did a great job.230026.11.01
- 02CommentsYou did a great job walking 13,000 steps. Good job!461026.10.28
- 03CommentsYou did a great job with the high-intensity full-body workout. Good job!371026.10.28
- 01
Building abs[6]
CommentsIt is truly admirable and impressive that you consistently managed your belly fat with home workouts and even achieved abs. It is a huge source of motivation to share your vivid workout review, where you focused intensely and succeeded. Seeing that you have developed such toned and beautiful lines just as much as you put in the effort makes me feel good too. I hope you continue to maintain a healthy and amazing physique just like you do now!!!331026.10.29 - 02CommentsGreat job with the 16,000 steps. Please get plenty of rest and recover from your fatigue.360026.10.29
- 03CommentsIt is truly amazing and wonderful that you completed the 10,000-step walk despite the sudden drop in temperature. It must not have been easy to exercise outdoors with the temperature falling so sharply, but I can really feel your sincere passion. Sharing your experience of reaching 10,000 steps today was a great source of motivation and help. I hope you relieve your fatigue with warm water after your workout and have a cozy and comfortable night!!!331026.10.29
- 01CommentsPut the teenager aside for a moment and enjoy a hiking date with your husband. Great job on the 12,000 steps!1291126.10.05
- 02CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.510026.10.12
- 03CommentsNurungji Samgyetang looks delicious. I hope you regain your strength.501026.10.10
- 04
book[1]
390026.10.27 - 05
Completed 10,000 steps on October 26[3]
511026.10.27 - 06411026.10.27
- 07
monday[3]
400026.10.26
- 04
Completed 13,000 steps on October 27[5]
461026.10.28 - 05
- 06
Completed 10,000 steps on October 24th[4]
590026.10.25 - 07
High-intensity full-body workout[4]
371026.10.28 - 08411026.10.27
- 09
monday[3]
400026.10.26 - 10490026.10.24
- 04
I had a sandwich for breakfast.[10]
540026.10.14 - 05
Completed Mancheonbo on October 8th[7]
1212126.10.09 - 06
Did you have a good holiday?[8]
500026.10.12 - 07541026.10.14
- 08
I went on a 3-day, 2-night family trip.[7]
451026.10.11 - 09510026.10.12
- 10
