Learn about wrist tunnel syndrome tests ~

Learn about wrist tunnel syndrome tests ~

Carpal Tunnel Syndrome (CTS) is a nerve injury condition caused by compression of the median nerve passing through the tunnel (carpal tunnel) in the wrist. As a result, symptoms such as pain, numbness, and tingling may occur in the wrist, palm, and fingers. It is particularly common among occupations that frequently use computers or involve repetitive wrist movements.

This is a simple carpal tunnel syndrome test that can help determine the possibility of carpal tunnel syndrome. This test cannot replace a doctor's diagnosis, so if symptoms persist or worsen, be sure to seek a professional's diagnosis.

1. Phalen's Test / Carpal Tunnel Syndrome Test

• Place the backs of your hands together, bend your wrists at a 90-degree angle, and hold for about 60 seconds.
• If numbness, tingling, or pain occurs in the fingers or palm in this position, there is a possibility of carpal tunnel syndrome.

2. Tinel's Sign/Wrist Tunnel Syndrome Test

• Gently tap the median nerve area of the wrist.
• If you feel a tingling sensation like an electric shock in your fingers while tapping, it may be a sign of carpal tunnel syndrome.

3. Sharpnel's Test / Carpal Tunnel Syndrome Test

• Try pulling your thumb toward the other fingers while bending your wrist.
• If you feel pain in this position, you may suspect carpal tunnel syndrome.

This was information about carpal tunnel syndrome testing :)