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I also tried drawing it, featuring a quick reflection

2024.06.04 13:54
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I also checked my phone usage time.

As a result of the check

It's just crazy.

It seems like I spend all day on my phone except when I'm sleeping.

Bringing my phone to the bathroom and never being apart from it makes me really think this is not okay.

Can I really reduce my phone usage time? ๐Ÿ˜ข

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I also tried drawing it, featuring a quick reflection

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    ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์ €๋„ ์ง€๊ธˆ๋ณด๋‹ˆ ๋งค์ผ 10์‹œ๊ฐ„์ด ๋„˜๋„ค์š”
์ด๋Ÿฌ๋‹ˆ ์†๊ฐ€๋ฝ์ด ๋งค์ผ ์•„ํ”ˆ๊ฐ€๋ด…๋‹ˆ๋‹ค ใ… 
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      ์ผˆ๋ฆฌ์žฅ
      Author
      ์š”์ฆ˜์€ ๊ณ ๊ฐœ ์ˆ™์ด๊ณ  ํ•ธ๋“œํฐ ํด๋ฆญํด๋ฆญํ•˜๊ณ  ์žˆ์œผ๋‹ˆ ๋ชฉ์ด ๋„ˆ๋ฌด ์•„ํ”ˆ๊ฒƒ ๊ฐ™์•„์š”
๊ฑฐ๋ถ๋ชฉ ์ฆ์ƒ๋„ ์ƒ๋‹นํžˆ ์‹ฌ๊ฐํ•ด๋ณด์—ฌ์š”
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    ๋ ˆ๋ชฌ
    ํ•ธ๋“œํฐ ๋ณด๋Š”๊ฑฐ๊ฐ€ ์ผ์ƒ ๋œ๊ฑฐ ๊ฐ™๋„ค์š”. ์ €๋„ ๋ฐฉ๋ฒ•์„ ์•Œ๊ณ ์‹ถ๋„ค์šฉ. *^^*
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      ์ผˆ๋ฆฌ์žฅ
      Author
      ๊ฐค๋Ÿญ์‹œ ๊ฐ™์€ ๊ฒฝ์šฐ๋Š” ์„ค์ • ๋“ค์–ด๊ฐ€์„œ ๋””์ง€ํ„ธ์›ฐ๋น™ ๋ฐ ์ž๋…€ ๋ณดํ˜ธ ๊ธฐ๋Šฅ์— ๋“ค์–ด๊ฐ€์‹œ๋ฉด ๋ณผ ์ˆ˜ ์žˆ์–ด์š”
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    ์ด๋‹์ง€์•„
    ์ €๋Š” ๋ฝ‘์•„๋ณด๊ธฐ ๋‘๋ ค์›Œ์„œ ํ”ผํ•ฉ๋‹ˆ๋‹ค ใ…Žใ…Ž
์ €๋„ ์—„์ฒญ๋‚ ๊ฒƒ๊ฐ™์•„์š”
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      ์ผˆ๋ฆฌ์žฅ
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      ๋‹ค๋“ค ๋น„์Šทํ•œ ๋ง์”€ ํ•˜์‹œ๋„ค์š”
์ €๋„ ์„ค๋งˆ ์„ค๋งˆ ํ•˜๋ฉด์„œ ํ™•์ธํ•ด ๋ดค๋„ค์š”
์ƒ๊ฐํ–ˆ๋˜๊ฒƒ๋ณด๋‹ค ๋” ์‹ฌ๊ฐํ•œ ๊ฒƒ ๊ฐ™์•„์š”
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    ๋ฐฑ์„ค๊ธฐ
    ์š”์ฆ˜ ์•ฑํ…Œํฌํ•œ๋‹ค๊ณ  ํ•˜๋ฃจ์ข…์ผ ๋ณด๋Š”๊ฑฐ ๊ฐ™์•„์š”ย 
๊ฒฐ๊ณผ ๋ณด๊ธฐ ๋ฌด์„ญ์ง€๋งŒ ํ™•์ธํ•˜๊ณ  ๋ฐ˜์„ฑํ•ด์•ผ๊ฒ ์–ด์š”
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      ์ผˆ๋ฆฌ์žฅ
      Author
      ์ƒ๊ฐํ•ด๋ณด๋‹ˆ ์ €๋Š” ์†์—์„œ ๋– ๋‚˜์งˆ ์•Š๋Š”๊ฒƒ ๊ฐ™์•„์š”
ํ•˜๋ฃจ์ข…์ผ ํ•ธ๋“œํฐ ๋“ค๊ณ  ์žˆ๋Š”๊ฒƒ ๊ฐ™์€ ๊ธฐ๋ถ„ ์•„๋‹Œ ๊ธฐ๋ถ„
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    ๊ธด์—์ŠคํŒจํŠธ๋กœ
    ์ €๋„ ์•ฑํ…Œํฌ ํ•œ๋‹จ ํ•‘๊ณ„๋กœ ํ•ธ๋“œํฐ์„ ์†์—์„œ ๋†“์น˜๋ฅผ ๋ชปํ•˜๋„ค์š” ใ… ใ… ย  ๊ทธ๋ž˜์„œ ์†๋ชฉ๋„ ์•„ํ”„๊ณ  ์†๊ฐ€๋ฝ๋„ ์•„ํ”ˆ๊ฐ€๋ด์š” ใ… 
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      ์ผˆ๋ฆฌ์žฅ
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      ์ €๋„ ๋˜‘๊ฐ™์•„์š”
์†๋ชฉ๋„ ์•„ํ”„๊ณ  ๋ชฉ๋„ ์•„ํ”„๊ณ  ๋“ฑ๋„ ์•„ํ”„๊ณ  ์–ด๊นจ๋„ ์•„ํ”„๊ณ ย 
์•„์ฃผ ์ข…ํ•ฉ๋ณ‘์›์ด์˜ˆ์š”
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    ์ง€์˜๋„์˜
    ๋งž์•„์š” ์‹œ๊ฐ„๋˜๋ฉด ์Šต๊ด€์ ์œผ๋กœ ํ•ธ๋“œํฐ ๋งŒ์ง€๋Š”๊ฒƒ ๊ฐ™์•„์š”
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      ์ผˆ๋ฆฌ์žฅ
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      ์ž˜๋•Œ๋„ ์ฃผ๋ณ€์— ๋†“๊ณ  ์ž๋‹ˆ๊นŒ ๊ฟˆ์†์—์„œ๋„ ์•Œ๋žŒ์ด ์šธ๋ฆฌ๋”๋ผ๊ตฌ์š”
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    ์• ํ”Œ
    ์ €๋„ ํ™•์ธํ•˜๊ธฐ๊ฐ€ ๊ฒ๋‚˜๋„ค์š”ย 
์ข€ ์ค„์—ฌ์•ผํ•˜๋Š”๋ฐ ๋ง˜์€ ์žˆ๋Š”๋ฐ
๋˜ ๋งŒ์ง€๊ณ  ์žˆ์œผ๋‹ˆ ใ…œ
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      ์ผˆ๋ฆฌ์žฅ
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      ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ์š”
์•ฑํ…Œํฌ ํ•˜๊ณ  ๋‚œ ์ดํ›„๋กœ๋Š” ๋Š์ž„์—†์ด ๋ญ”๊ฐ€ ํด๋ฆญํด๋ฆญํ•˜๊ณ  ์žˆ์–ด์„œ ํ•ธ๋“œํฐ ์—†์œผ๋ฉด ๋ถˆ์•ˆํ•˜๋„ค์š”
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    ์–ด๋””ํ•ด๋ณด์ž
    ์˜ˆ์ „์—”.. ์ฑŒ๋ฆฐ์ง€ํ•˜๋Š๋ผ ๊ทธ๋žฌ๋Š”๋ฐ.. ์ตœ๊ทผ์€.. ์ด.. ์†Œํ†ต์™•๋•œ์‹œ ๋”๊ทธ๋Ÿฐ๊ฑฐ๊ฐ™์•„์š”. ํ•˜๋ฌผ๋ฉฐ ์ €๋Š”! ์ง„์งœ ๋ฐ”๋‹ฅ๋“ฑ๊ธ‰์ธ 1์ฒœํฌ์ธํŠธ ๋งŽ์•„์•ผ 3์ฒœํฌ์ธํŠธ๊ฐ€ ๋ชฉํ‘œ์ผ๋ฟ์ธ๋ฐ๋ง์—์š”;;;
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      ์ผˆ๋ฆฌ์žฅ
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      ์ €๋„ ๊ทธ๋ž˜์š”
๋ชฉํ‘œ๋Š” ์ตœ๋Œ€ํ•œ ๋‚ฎ๊ฒŒ ์žก๊ณ  ์œ—๋“ฑ๊ธ‰์€ ์–ผ์”ฌ๊ฑฐ๋ฆฌ์ง€๋„ ์•Š๊ณ  ์žˆ์–ด์š”
๊ทธ๋ž˜๋„ ํ•˜๋ฃจ๊ฐ€ ์•„๋‘๋ฐ”๋‘ฅํ•ฉ๋‹ˆ๋‹ค
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    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์ €๋„ ์š”์ฆ˜ ๋งŽ์ด ๋‚˜์˜ค๋”๋ผ๊ณ ์š”
์š”๋Ÿฐ ๊ฒƒ ํ•˜๊ธฐ ์ „์—๋Š” ์กฐ๊ธˆ๋ฐ–์— ์•ˆ ๋‚˜์™”๋Š”๋ฐ
๊ทธ๋ž˜ํ”„๊ฐ€ ์‘ฅ์‘ฅ ์˜ฌ๋ผ๊ฐ”๋”๋ผ๊ณ ์š”
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      ์ผˆ๋ฆฌ์žฅ
      Author
      ๋ฐฐํ„ฐ๋ฆฌ๋„ ๋นจ๋ฆฌ ์ค„๊ณ  ํ•ธ๋“œํฐ ์ˆ˜๋ช…๋„ ์ค„๊ณ  ์ œ ์ˆ˜๋ช…๋„ ์ค„๊ตฌ์š” ใ…Žใ…Ž
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    ๋กœ๋˜2๋“ฑ๋‹น์ฒจ
    ์ €๋„์š” ํฐ์ด ์†์—์„œ ๋– ๋‚˜์งˆ ์•Š๋„ค์š” ใ…œ
์ง„์งœ ๋ฉ€๋ฆฌํ•˜๊ณ  ์‹ถ์–ด์š” ๋ˆˆ๋„ ์นจ์นจํ•˜๊ตฌ์š”
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      ์ผˆ๋ฆฌ์žฅ
      Author
      ์ €๋„ ์š”์ฆ˜ ๋…ธ์•ˆ์ด ์™€์„œ ์•ˆ๊ฒฝ ์˜ฌ๋ ธ๋‹ค ๋‚ด๋ ธ๋‹ค ๋” ์ •์‹ ์ด ์—†์–ด์š” ใ… ใ… 
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    ๋ฐ”๋‹ค
    ์•„๋งˆ ๋Œ€๋ถ€๋ถ„ ๊ณต๊ฐํ•˜์‹ค ๊ฒƒ ๊ฐ™์•„์š”.
์ €๋„ ์ข€ ์ค„์ด๊ธด ์ค„์—ฌ์•ผ๊ฒ ์–ด์š”^^ ์•ˆ๋…•ํžˆ ์ฃผ๋ฌด์„ธ์š”~
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      ์ผˆ๋ฆฌ์žฅ
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      ์˜ค๋Š˜ ์†Œํ†ต์™• ๋งˆ๊ฐํ•ด์•ผ ํ•˜๋Š”๋ฐ ์•„์ฃผ ํญ๋ง์ด์˜ˆ์š”
์ธํ„ฐ๋„ท์ด ๋˜๋‹ค ์•ˆ๋˜๋‹ค ํ•ด์„œ ์ €๋… ์‹œ๊ฐ„ ํ™€๋ž‘ ๊นŒ๋จน๊ณ  ์žˆ๋„ค์š” ใ… ใ… 
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    ๋จธ๋žญ์ด
    ์ €๋„ ์—„์ฒญ๋‚ ๊ฑฐ๊ฐ™์•„์š” ใ… 
ํ™•์ธํ•ด๋ณด์ง„์•Š์•˜์ง€๋งŒ์š” ใ