Start the day with fasting water on Monday, May 20th!!
2024.05.20 09:32
Drinking a glass of water in the morning helps blood circulation. Since no fluids are consumed during sleep, the body's hydration decreases, making blood flow less smooth. Drinking water immediately after waking up increases the volume of blood and lymph, helping to eliminate waste products from the body.
Therefore, fasting water helps with dieting.
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Pohang[8]
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