clare
저는 스트레스 받으면 잘려고 노력하는 편이에요. 아니면 어떤 다른 거에 집중할려고 영상 같은 거를 보기도 하는 거 같아요.
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Yesterday, I had a stressful incident, and after a long time of feeling excited, I suddenly experienced a migraine I have never had before.
I was thinking of listening to music, but even the sound itself seems to shake my insides, so I just turned off the light and am sitting idly.
Today I have shoulder stiffness. How do you all relieve stress when you're stressed?
Feeling intensely lonely even when I'm alone.
Feeling like I don't want to do anything more even though I'm not doing anything.
Today, I feel that way.