Before dinner, brisk walking 4,000 steps and climbing 16 floors of stairs
2024.05.16 20:51
Today, my goal was to get home quickly.
I tried to walk quickly.
You came along the main road instead of the walking trail.
I was stopped at the traffic light several times.
It's been a while since I felt so light.
Because I was still feeling energetic after walking
Half of the stairs I just climbed, and the other half I decided to walk two steps at a time☺️
I plan to exercise again after dinner.
Since I had dinner, I need to cheer up again.
Exercise is most needed after dinner...
Actually, the thing I struggle with the most is exercising after work🥲
I'm going to try again today, fighting!
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