Cahomechul afternoon exercise

01
Completed Mancheonbo on November 10th[3]
CommentsIt is truly amazing that you completed the 10,000 steps at a brisk pace despite the chilly weather. I always wish you a healthy lifestyle.
241026.11.11
02
Lower body strength training[3]
CommentsI’ve found that as you get older, lower body muscles play a really important role in maintaining health and stamina. I hope you stay strong and continue your healthy diet^^
181026.11.11
03
autumn[3]
CommentsWalking while gazing at the colorful autumn foliage makes me feel the changing seasons, and it really seems to calm my mind. Thank you for sharing the beautiful autumn scenery of the neighborhood apartment complex; looking at it was a great source of healing for me. I hope you enjoy the cool autumn weather, take a light stroll, and have a pleasant day. May you always be at peace and happy.
211026.11.10

01
Completed Mancheonbo on November 8th[4]
CommentsThank you for your hard work, Mancheonbo. Have a good night.
331026.11.09
02
Fish cake bar[5]
CommentsWow— Having fish cake bars at home in the winter sounds amazing. Haha. The kids will surely enjoy eating them.😆😆😆
350026.11.05
03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!
810026.11.01

01
It feels like autumn, but it's hot..[11]
CommentsIt's going to get cold starting tomorrow. Please take care not to catch a cold.
560026.10.12
02
I had a sandwich for breakfast.[10]
CommentsThat breakfast sandwich looks great. It looks so delicious haha
620026.10.14
03
Pohang[8]
CommentsI'm not sure what the weather is like in Pohang these days. It's the perfect season to go see the sea, so it looks like you had a relaxing trip. I hope you enjoyed lots of delicious food and have a great rest of the day!
810026.11.01