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Good motivation - 50 minutes on the treadmill

Yesterday, I had a very intense workout.

I was planning to rest today.

Inspired by Lemonie's post.

I came to exercise and walked diligently for 50 minutes.

It's tough, but I feel proud.

 

좋은 동기부여 - 러닝머신 50분

Comments4
  • Profile Image
    담쓰담쓰담
    좋은 습관이시네요
    계속 꾸준히 하시길 응원해요^^
  • Profile Image
    지영도영
    운동할때 동기부여가 있으면 좋긴하더라구요
  • highway032
    와 50분 수고많으셨어요^^~~ 전 30분 넘어가면 힘들어요 ㅠㅠ 
  • Profile Image
    민트홀릭
    런닝에서 뛰면 시간 더 안가던데
    화이팅 응원하고 갈게요