Evening exercise, 4,000 steps walking and climbing 16 floors of stairs

저녁운동, 4천보걷기와 계단오르기16층저녁운동, 4천보걷기와 계단오르기16층

 

Today, I even packed my earphones.

I couldn't go for a run because I was on my way to buy barley tea on the main street.

It was perfect for running since it wasn't even raining.

 

I mainly drink Job's tears tea when I have a sore throat.

Recently, I've been experiencing frequent bloating, but I don't have yulmu tea.

They found and ate all the snacks in the house, wow.

 

That's why I get scammed buying Job's tears tea.

I just couldn't postpone it, lol.

 

I also climbed the stairs to the 16th floor for you.

Now it's really so easy, yet I still sweat.

It seems like I can work out. Good 👍

 

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