Evening exercise, 30 minutes of running (Runday Day 3)

I didn't have time in the morning because I was immediately taking a shower.

In the afternoon, I was late preparing to go to work, so I took the subway immediately.

So I went for a run in the evening.

I repeated running for 1.5 minutes and walking for 2 minutes five times.

I'm starting to struggle from the 1.5-minute run onwardsㅠ

So, I plan to repeat Day 3 of the run-day once more and then move on to Day 4.

Do it at least every other day.

Aim to repeat if it's difficult

This time, I really want to complete 8 weeks and 24 days🤣 Please!